let us bring nature’s rhythms to your table
menus are designed weekly to meet you exactly where you are & support your body, mind & life
includes
~weekly meal service: whole, seasonal & prana rich meals and drinks delivered to your home 3 or 5 days of individually portioned or family style meals
~1:1 Ayurvedic health sessions: food & lifestyle counseling to guide your nourishment and wellness goals
meal styles
you are welcomed to flow between…
~classic or creative kitchari
~vegetarian or vegetarian + bone broths
~flexitarian, balanced with animal proteins
Creative Kitchari bowls, cooked & delivered to you & your team when your digestion peaks, just like the sun
an awesome variety of flavor inspired by a traditional Ayurvedic meal that strengthens digestion and restores the body’s natural intelligence
~ a seasonally nourishing meal option with a digestive boost
~or a gentle mono-diet based reset, the heart of an Ayurvedic cleanse
what to expect:
vegetarian based meals + bone broth 100% vegetarian & vegan options available
seasonal vegetables, grains, pulses, herbs, spices & condiments combined in creative ways
lots of variety for your wellness & fulfillment
a nourishing & sustaining meal to fuel the rest of your day
additional benefits:
~syncs your body & mind into rhythm with the season for optimal digestion, balance & vitality
~can be used to recover, reset and/ or balance the body & mind

pure & vital foods from our local farmer's markets

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