use your food & daily rhythm as medicine embody, empower & care for your truth
Chef & Ayurvedic Counselor
Taryn Black
Nourish your life in ways that feel true to your heart & body.
We all want change, we all need change. Nature maintains balance through change.
Through our practices with the cycles and seasons of our food we learn how to embody our natural rhythms and move with life in a more connected, genuine & nourished way.
Everything feeds you,
xx T
I would love to learn with you
An Ayurvedic Food & Lifestyle Counselor evaluates your prakruti (constitution/ nature) and vikruti (imbalances) to offer guidance towards restoring your wellness with culinary and lifestyle practices. Knowing our constitution is insight into what we are made of at our core, the unique characteristics of our personality, how we feel and how our bodies move.