Private Ayurvedic Chef Toronto | Seasonal Intuitive Nourishment — inrthm

Private Ayurvedic Chef — Toronto

Food that carries life.

Seasonal, local meals rich in flavour —
fresh herbs, vibrant spices, ingredients chosen at their peak.

In Ayurveda, taste is how the body recognizes it’s been truly nourished.
When flavour is balanced, food satisfies deeply, cravings quiet and vitality returns.

This is food as care — for everyday resilience, lasting health and the land it comes from. Guided by nature, steady and true.

I prepare seasonal cuisine through an Ayurvedic lens —
attuned to digestion, energy, mood and the subtle rhythms of the body.
Menus are fully personalized and intuitive, shaped around your current state, lifestyle and preferences, using exceptional local ingredients at their peak.
This is not prescriptive or restrictive food. It’s intelligent, flavour-forward cooking designed to support vitality, recovery and long-term balance.
This work often supports people navigating:
digestive issues or inflammation
fatigue, burnout, or nervous system depletion
chronic stress or major life transitions
illness recovery or long-term health maintenance
individuals and families seeking steady and nourishing rhythms to meet optimal vitality
Always personalized. Always seasonal. Always rooted in care.
My work ranges from deeply attentive family nourishment to highly personalized private chef care.
Whether supporting daily rhythms at home or offering focused, one-on-one culinary care, each meal is shaped around the individual — their body, their season and their life.
High-integrity, seasonal cooking tailored to individual and family needs.
Meals may be designed to support stress, transitions, sensitivities or health considerations using Ayurvedic principles to strengthen digestion and restore vitality over time.

Services are tailored in scope and frequency — from ongoing family nourishment to short-term or long-term private chef care.

Availability is limited.
Private inquiries welcome.

Availability

Details and pricing are shared after a brief connection to ensure the right fit.

Seasonal Ayurvedic cooking with fresh herbs and spices

Certified Chef & Ayurvedic Counselor
TARYN BLACK

A plate of assorted vegetarian foods including roasted vegetables, grains, greens, and vegetable-based sides.

A collection of bright orange flowers with green stems and a bowl of purple flowers on a woven basket.

Hand holding a mix of red, black and white beans over a large bowl filled with similar beans.

Assorted fresh herbs in a wicker basket on a textured black surface.

Plate of pasta with fresh herbs, crumbled cheese, a pork or chicken terrine on the side, and a yellow sauce or mashed potatoes.

Fresh leafy vegetables including red and green lettuce, spinach, and orange marigold flowers on a rustic wooden surface.

Assorted root vegetables including carrots, parsnips, radishes, beets, and endive on a rustic wooden surface.

A plate with a fresh salad containing mixed greens, yellow bell pepper strips, and rice, beside a small bowl of green sauce garnished with a leaf, set on a beige tablecloth.

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