Feeding Positive Change

food choices contribute to all of our growth

How we experience & relate to our food can create positive change within and without. This is why we consider nourishing ourselves as a way of life.

All aspects of life are connected. The patterns happening outside of you, in your seasons & in your food are the same patterns that are happening within you. Our digestive system functions in a cyclical way. 

So when we eat and live with the seasons and attune ourselves with nature, we feed our lives on a grander scale…..

we learn the fundamental energies that make us who we are 

we cultivate a deeper connection to what we’re feeling, our senses and our body’s innate intelligence

we prevent imbalance and promote vitality 

we reduce stress and relax our systems into operating from a positive natural worth state instead of living in reaction to dis-ease or depletion

we contribute to care and harmony in the world around us

With a better understanding of what makes us pulse, we can grow our capacity to live in alignment with our truth in many aspects of our lives

“All the techniques of Ayurveda are simply a means to remember the truth of who we are”

Dr Pratima Raichur